Body Brushing Technique
Love Yourself Enough To Have A Healthy Lifestyle
What is Body Brushing? Once you learn it, Dry Body Brushing is a very simple, self-doable scientific technique which has innumerable Health & Beauty Benefits. Advantages of Body Brushing
- Reduction of cellulite & fatty deposits
- Breaks up the toxics material accumulated in your fat cells
- Gives you a well sculpted body
- Strengthens the immune system
- Prevents premature aging
- Helps digestion
- Tones the muscles
- Rejuvenates the nervous system
- Radiant skin along with a healthy glow
- Sheds dead skin cells-promoting cell renewal.
- Improves vascular blood circulation and lymphatic drainage
- Encourages body’s discharge of metabolic wastes
- Dry body brushing works directly on our skin which eliminates as much as 1/4th of the total toxins that your body filters out.
- Additionally it also works on the lymphatic system of our body, ensuring its smooth functioning for releasing toxins & discharge of metabolic wastes.
- The Lymph is the interstitial liquid our body cells bathe in. It brings nutrients and removes residues from the cells. It is the liquid witheing the blood.
- The Blood is actually a mixture of lymph, white blood cells & red blood cells. But unlike blood, the lymph is everywhere in our body, while the blood is transported only through blood vessels.
- Our body contains much more lymph than blood. Blood has heart to pump it throughout the body, but lymph has no internal aid to ensure its smooth circulation throughout the body. The function of lymphatic system is largely based on mobility and exercise that as person is engaged in.
- Hence to ensure smooth circulation of lymphatic fluid throughout the body, dry body brushing is a priceless gift.
- People have different requirements some may want reduction of certain body parts and some may want enhancing of certain body parts. Some may want overall health and others may want to prevent premature aging.
- So depending on the clients requirements a personalised Body brushing plan is made to achieve the targeted results.
- It is very important to make the correct plan for best results and hence Neomee Shah personally designs the plans for each of her clients .
- Once the plan is ready the body brushing kit- consisting of natural organic superior quality dry body brush + personalised manual is provided.
- Then the complete technique is explained thoroughly.
- All the assistance is given until the client is fully confident of doing it on her own.
- Follow up sessions are also provided if necessary.